SZA Mistook A Life Coach For A Therapist
November 1, 2023 9:33AM EDT
NEW YORK, NY – JANUARY 30: Recording artist SZA performs onstage during 60th Annual GRAMMY Awards – I’m Still Standing: A GRAMMY Salute To Elton John at the Theater at Madison Square Garden on January 29, 2018 in New York City. (Photo by Noam Galai/Getty Images )
Finding the right kind of mental health professional can be really tricky.
SZA recently told the Wall Street Journal about her experience in mistaking a life coach for a licensed therapist.
SZA said, “After I had box-breathed myself for three months and didn’t get better, I called her in a f—ing frenzy like, ‘I’m about to commit myself to an institution today; I need help!’ I said, ‘What form of therapy do you do?”
The woman then explained that she wasn’t a licensed therapist but a life coach, meaning she didn’t have a clinical form of therapy.
Have you ever tried therapy? If so, was it helpful for you?
Recent Posts
