Lizzo wants fans to treat their bodies and minds as temples.
She recently showed her fans what she does to give herself some much-needed TLC.
She showed a video of herself giving her stomach some positive affirmations and expressing gratitude.
Lizzo said in the video, “I love you so much. Thank you so much for keeping me happy [and] for keeping me alive.”
She posted the video on Instagram with the caption, “I am learning to radically love every part of myself. Even if it means talking to myself every morning. This is your sign to love on yourself today!”
She also showed fans in another post on her IG story of her cupping her stomach.
Cupping is an ancient remedy used to relieve pain, reduce inflammation, and much more.
What are some things you do for Self-care? Do you have a self-care routine?